The coronavirus pandemic has caused many of us to change or cancel long-awaited vacation plans and activities. While this is certainly an unusual and even disappointing summer season, being stuck in your hometown doesn’t have to be boring. No matter where you are, make the most of your summer vacation Continue Reading
Health & Fitness
Even During a Lockdown, These Summer Trends Are Fire
Bored at home? Us too. There is only so much you can do when stuck at home on quarantine. People are picking up new hobbies, taking online classes, testing out their skills in the kitchen, taking on craft projects and even reinventing their style. Hop on these summer trends to Continue Reading
5 Healthy Midnight Snacks You Have to Try
You just finished binge watching your favorite TV show around 12:30 a.m. Then, hunger strikes. You saunter over to your fridge and snack cabinet to see what yummy snack you’ll devour. The oven dings and your pizza rolls are ready as you open the crisp bag of Doritos. The midnight Continue Reading
8 Books to Beat the Back-to-School Blues
There’s no question that heading back to school has been different this year. For many kids, it’s been hard to get excited about learning with so many changes. Whether your child’s school is providing virtual learning, or they’re attending classes in person, school doesn’t have to be boring. Books have this Continue Reading
Love Yourself With These Daily Affirmations
Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire. Luckily, there is more Continue Reading
6 Celebrity Beauty Lines That Are Worth the Hype
Starting a fashion or make-up line is the norm for celebrities these days, but how can you separate the brands that will change your life from the brands that just make for a pretty Instagram photo? While there are plenty of celebrity beauty lines that are nothing more than famous Continue Reading
Going Vegan? Here Are 6 of Our Favorite Recipes
Whether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from being bland or boring, there are an endless number of vegan recipes and meal ideas that pack a tasty punch Continue Reading
A New Togetherness: How We’re Staying in Touch With Our Loved Ones While Social Distancing
Social distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or remain at home as much as possible. In fact, some mental health professionals have wondered if we should actually call it physical distancing. The truth is, with so many of Continue Reading
What to Expect When College Starts This Year
Returning to college this year will be unlike any other. How students would normally prepare for school is nothing compared to how they’ll have to prepare for college amidst a global pandemic. All colleges will look and feel very different to students coming in to start their fall semester. Here Continue Reading
We gave fasted training a shot
What is fasted training? Basically, fasted training is the act of training or working out while your body is in a fasted state. A fasted state is not limited to “an empty stomach.” It also pertains to a period of time where the individual has gone five or more hours Continue Reading
