When thinking of wine destinations, the countries France, Italy, and Spain will first come to mind. Taking the road less traveled can be unnerving but it leads to discovering the unknown and is rewarding in many ways. Looking at wine with the same philosophy can lead us to discover flavors, Continue Reading
wellness
Ways in Making Your New Year’s Resolutions Stick
When was the last time you came up with a New Year’s resolution list? How many of them were executed? For most people, new year resolutions are like second chances: A second chance at being a better you; a second chance at getting another year right; a second chance at Continue Reading
Which water do you drink?
Water is indeed important as up to 60% of the human adult body is water. Drinking water helps our bodies function well. Most of us drink it every day without thinking much about it, and most people don’t even know that it can taste different in different locations and based Continue Reading
Bodyweight exercises you can do on your own
When you’re thinking about how to start your fitness goal, you will probably think first of signing up for a gym membership. These days, this is becoming a fad. Aside from the costly membership fee, it is also a challenge for some to maximize the money they pay for. Some Continue Reading
How to get a slimmer waist in weeks
Having the right motivation and mindset is always the best way to start and work on a certain goal. One of the goals that is always on the list is fitness — to have a healthier and sexier body. For men and women, the waistline is an important part of Continue Reading
How to squeeze in exercise into your busy schedule
Is finding extra time to exercise a challenge for you? It’s quite simple. It’s either you make the extra time or manage your time better. Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re done, right? Finding the time Continue Reading
Jade rollers – worth the investment?
Jade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since the 17th century by the Chinese and touted to have amazing anti-inflammatory effects alongside a host of other great skin benefits. They are supposedly able to reduce fine lines, decrease Continue Reading
A Must-Read Guide for Newbie Travelers
Traveling can either leave you with fun and amazing memories or terrifying experiences. You might get some crap advice from people who don’t know exactly what they are talking about. They mean well but they have never been traveling themselves so they aren’t imparting wisdom but just vague warnings based Continue Reading
It’s Salsa Time!
Can you imagine combining salsa and traveling? Well, traveling could be a burden if it will be jam-packed with back to back meetings and appointments where there could be no room for relaxation. So let me introduce to you an activity that you can enjoy wherever you go! Salsa is Continue Reading
How To Get Started With Yoga
In today’s society, yoga becomes one of the most recommended fitness options. This is an activity that is very much flexible as it can be done anywhere. It’s not hard to find experienced yogis where you can learn the basics ––Instagram and Twitter are filled with people who have mastered Continue Reading
